why we do what we do
The Mission
To hold a safe space for people to examine, explore, accept, and nurture their authentic selves and experiences.
The Values
- Compassion to combat shame and guilt
- Honesty to encourage expression of one's truth and gain understanding
- Authenticity to encourage showing up for and as our unique selves
- Curiosity for learning in order to grow and change
- Safety in exploring so that one can become more equipped to handle what comes up
The Why
A focus on being compassionate with ourselves and others can allow for the opportunity to be honest about our life experiences and show up authentically so that we can be fully seen and heard. Most of the time there isn't a right or wrong answer to life's challenges, operating from a place of nonjudgmental curiosity can foster a sense of safety as we work to feel more equipped to handle those challenges life throws at us and... become a more resilient self!